Cast iron mango and peach cobbler is sweet summer treat- SeniorsMatter

2022-06-11 00:09:53 By : Ms. Kit Lee

An online community dedicated to helping senior caregivers.

The juicy, tangy flavors of fresh fruit – paired with a sweet, buttery crumble and maybe even topped with some creamy vanilla ice cream – make this cast iron mango and peach cobbler the perfect summer treat. 

Desserts don’t always need to be a healthy twist on a traditional dessert. Often, desserts should just be what they are: a delicious treat to enjoy with family and friends. Let this summer cobbler be center stage at your next family event with your senior!

Per serving*: 270 calories; fat 7g; saturated fat 4g; cholesterol 20mg; sodium 50mg; carbohydrate 52g; fiber 6g; total sugars 34g; added sugars 11g; protein 4g; calcium 3%DV; iron 7%DV; potassium 7%DV

*Please note: Nutrition variation may happen due to ingredient sourcing and measurement variations.

Elise Deming is a registered dietitian with a love for helping people discover and enjoy healthy foods. She previously worked in assisted living centers and understands the critical role nutrition plays for seniors as well as their caregivers. As someone who was once a caregiver for her mother, Deming knows eating healthy can often fall to the bottom of the to-do list. She hopes to make healthy eating as easy and accessible as possible for those that need it most.